Q:  I cant get down on the floor, can I still do the Medical Yoga?

A:  YES, you absolutely can. Since our Medical Yoga is a therapy tailored to meet your needs and abilities, everything in the program will be what you CAN do.

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Q:  Is it a class with multiple people?

A:  NO. Our Medical Yoga is one-on-one, just you and your practitioner.

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Q:  Is there any religion involved?

A:  NO. Our program is a blend of medical science and the benefits of yoga principals. This means that we utilize the stress relieving and focusing values of traditional Yoga practice. 

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Q:  Do I have to wear workout clothes?

A:  NO. We do recommend that you wear clothing that is non-restrictive, but also what you are most comfortable in.

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Q:  Im in a wheelchair, can I still participate?

A:  YES. This program is designed to be adapted for ANY BODY. There are several options for actively participating in a wheelchair. 

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